People who have low resistance and lack antibodies, for example those who suffer from liver disorders, are rendered more susceptible to infectious diseases. Hence the need to take natural antibiotics, which will build up the body’s resistance to infections. Of course, it is impossible to avoid every source of infection because we are exposed to them through the food we eat and the air we breathe. City air, especially, is highly polluted and an examination of even one cubic centimetre will reveal thousands of germs, spores and bacteria. Insects can also be responsible for transmitting diseases, flies and mosquitoes being the best-known carriers. So even with the utmost care and caution it is difficult to escape from all the adverse influences surrounding us, but we can make certain that our bodies have enough resistance and sufficient antibodies to withstand pathogenic agents, thus minimising their attacks. Certain plants, especially the medicinal herbs which contain essential oils, as well as some culinary herbs, possess antibiotic properties that ensure resistance to a wide range of germs. This will be discussed shortly, but first we will consider the effectiveness of some of the medical antibiotics, the use of which has become increasingly common in recent years.

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